1 cup dry red lentils, rinsed
2 cups water
1 cup rolled oats
1 egg or equivalent vegan egg replacer
1 cup cooked brown rice
1 packed cup grated carrot
2 tablespoons soy sauce or tamari
1 tablespoon ketchup (use Worcestershire if you don't care about anchovies)
1 small onion, finely chopped
2 large cloves garlic, minced
1 tsp. dry sage + 1 tsp. dry thyme, or 2 tsp. poultry seasoning (ha!)
Lots of black pepper
Over to the source for the directions on how to assemble it.
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